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Madeline

Madeline is a mid-west mom of three who spends most of her time refilling ice trays and changing toilet paper...just kidding. She is a high school guidance counselor, all around funny gal, and a writer. Her first book, Be Happy Already!", is in the works.

3 Helpful Strategies For Long-Term Addiction Recovery

When it comes to addiction – or an attempt to cease any problematic behavior – it’s essential to understand that relapse may be a part …

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How Negative Body Image Affects Mental Health

Have you ever looked in the mirror and thought or said negative things about your image? If so, you are not alone. According to an …

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3 Life-Changing New Year’s Resolutions Worth Fulfilling

Though I believe setting worthy goals all throughout the year is serving, the new year seems to always be the favorite for mountain-moving effort. So, …

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5 Strategies To Navigate Unethical Gender-Related Discrimination

gender-related discrimination

Are you experiencing stress at work? Well, you are not alone. Many of us struggle with our careers at some point in our lives, especially …

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Massage Your Way To A Slimmer Body

Though there are many ways to lose weight, it’s important to find what works for you. Some common and popular methods are exercise, diet, and …

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3 Important Health Checks You Don’t Want To Skip

I know it’s easy to skip going to the doctor when you get busy. In addition to your regular checkup, I recommend, at least, fit …

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4 Ways To Navigate Hearing Loss

navigate hearing loss

Hearing loss for anyone, no matter what age or reason can be devastating and a little scary. After all, it’s one of your major senses …

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5 Smart Ways To Attract New Customers

In the world of business, there will always be ups and downs. It comes with the business owner territory. But as much as owning a company can feel …

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4 Ways To Trim Your Monthly Outgo

Budgeting and life planning are an important part of maintaining security and financial health for the long haul. No matter where you are on your …

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4 Ways To Reduce School Stress For You Or Your Kids

Whether you have ventured back to college to continue your education or you have a house full of kids in different grades, there is stress …

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3 Huge Life Obstacles And How To Overcome Them

At any time, life can present obstacles that keep us from moving forward. What’s more, a fierce obstacle in one area can, unfortunately, create the …

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6 Important Facts About Anxiety

facta about anxiety

First, anxiety is a mental illness that affects millions of people all over the world. In fact, in the US alone, there are more than …

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5 Simple Steps To Connect To People More

Is it any wonder that many of us are feeling increasingly unfulfilled in our relationships with others? We’ve been conditioned by advances in technology that …

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3 Things You Should Know About Cataract Surgery

cateract surgery

A cataract is a vision-impairing condition that affects the lens of the eye. In a healthy eye, the lens helps bend light rays to help …

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3 Keys To Finding Your Unique Business Voice

Finding your unique business voice not only opens you up as a business owner but opportunities for company growth. This is not just in terms …

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