Kids leaving home is a bittersweet time for both moms and dads. You’ve done the hard part by raising them to be responsible adults. It’s …
Read More »5 Top Reasons To Take Care Of Your Hearing
Are you surprised to hear that more Americans report getting a colonoscopy than a hearing test? Unfortunately, too many people wait years before they acknowledge …
Read More »4 Ways To Boost Your Confidence When Age-Related Changes And Illness Come
Ladies, we have to face the fact that we aren’t going to stay 35, 45, or 55 forever. We are aging and we will experience …
Read More »6 Areas To Focus On To Look And Feel Younger
With the beauty industry tipping the scales at a global value of over 550 billion, it’s no joke that women spend some big bucks to …
Read More »5 Ways You May Be Sabotaging Your Skin
One of the most important parts of my daily routine is taking care of my skin. In fact, it’s been a large part of my …
Read More »7 Musts For Your Over-Forty Health Plan
Obviously, there are some inevitable changes your body will go through as you age. That said, you can still help your overall health and fitness …
Read More »4 Heart-Health Essentials For Women
Though awareness about women’s heart health is increasing, less than half of women are concerned about it. Heart disease kills 1 in 4 women in …
Read More »3 Things You Should Know About Cataract Surgery
A cataract is a vision-impairing condition that affects the lens of the eye. In a healthy eye, the lens helps bend light rays to help …
Read More »3 Ways To Get The Best Skin Ever
A good skin care routine is essential if you want to look healthy and slow down the signs of aging. It’s especially important in the …
Read More »6 Fashion Secrets For Mature Women
Figuring out fashion for the “mature” years can be less like a graceful ballet and more like tripping over your cat in the middle of …
Read More »4 Ways To Have A Younger Looking Body
A lot of advice for looking younger focuses on the face, or perhaps hair. But if you want to stay looking young, consider your body as …
Read More »3 Reasons You Might Feel Older Than Your Age
Do you feel like your body is falling apart? Drained, lackluster, and even overweight is the norm for describing the state of much of the population. …
Read More »3 Ways To Keep Your Mind And Body Healthy And Happy As You Age
No matter where we are on our life journey, aging is happening. And, yes, things change as you get older. You may find it increasingly …
Read More »3 Signs You May Have Hearing Loss
We use our hearing every day and can even take it for granted. Changes can happen gradually and not seem significant. That is one reason …
Read More »3 Ways To Stay Beautiful For Life
With the media constantly telling us what we should and shouldn’t look like, we can slip into low self-esteem. This is even multiplied as we …
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