Tag Archives: creating new habits

Rituals are something we all do, without even thinking. For example, we all have a morning ritual. I wake up, get out of bed, go straight to my bathroom, make a pee-pee, wash my hands and brush my teeth. Then I go into my office and turn on my Himalayan Salt Lamp and read my emails. Mike brings me up my morning coffee (ruled by Saturn = work) and after I’ve worked for about 1 hour, I get up, put on my workout clothes, make my altar devotions and go work out. Then I shower and get dressed for the day (purification by water). Simply put: A ritual is a series of steps that you follow. A habit is something you do over and over without consciously thinking about and therefore is hard to stop. Most of us lead very busy lives, it’s the way things are these days… so adding in a new ritual or habit can seem hard to do.