Tag Archives: Emotions

Couples can spend so much time planning the wedding itself, but it’s far less common to plan what happens after the wedding. The first few …

Taking on health challenges alone is a hard game to play. Some days you might not have energy, be in pain, or even have symptoms …

The death of a loved one is one of the most challenging events anyone can go through. It affects every part of our being and …

It’s hard enough to remain relevant in a tight market for any business owner, but being in the business world as a female can be …

There is more than just the physical aspect to navigate when it comes to hearing loss or problems. Many emotions are felt whenever we lose …

Isolation is something that most humans feel at one time or another for varying reasons. And it can happen even when you are in a …

When it comes to addiction – or an attempt to cease any problematic behavior – it’s essential to understand that relapse may be a part …

Breakups are no joke. They can seriously impact your mental and physical health, as well as your life in general. Depending on how connected your …

Women are complex creatures. We all feel a huge range of different emotions, and, when we do, we each react in different ways. We are …

You did it – you finally broke up with your partner. But, wait a minute, you’re having second thoughts. Oh my god, what if you made a mistake? What if he or she was "The One" after all? Yep, this is how many women feel when they finally sever the cord, especially if it was a long relationship.You have the choice to stubbornly soldier on with the breakup plan or turn around and patch things up. But, sometimes, breaking up isn’t a mistake. The problem is it’s hard to tell when you’ve made a good decision or a bad one. Luckily, there are some simple questions that may help you answer the big one: should I get back with my ex?

Stress is a part of human life, but it affects each of us differently. It's important to know what triggers stress in your life and whether you deal with it effectively or not. In most cases, a little stress won't harm you, as your mind and body have reservoirs to handle it. However, if it's creating illness, relationship issues, and work problems, beat stress with these 5 mood-boosting measures.

A few weeks back I introduced to you a healing modality that has changed my life and the lives of my clients. The Emotion Code is a energy/kinesiology based technique that helps you to release trapped emotions quickly and easily. I've practiced it on myself, my family and several clients, and it is nothing short of miraculous in its effectiveness. I'm writing about it again because I've now had some time to see just how much change has come about in my own life.

Today is a special day for me. I actually overcame my fear of being on video. Because I've spent most of the day working on this inaugural video, I did not get much time to write a post today. So, instead of trying to start from scratch with a different topic, I am posting the best articles about overcoming fear. Hopefully, my video will be finished tomorrow and, for the very first time, I will present my readers with a video blog. I hope you are all still working on yourselves and focusing on your goals for the week or month. Remember to share your goals, dreams, progress in the comments so we can connect and be accountable to each other. Here's the best of overcoming fear! Love you all!

I know you've seen videos of protesters picketing or even physically blocking an entrance to a building or piece of land.Those who protest for a cause either want or need to stop something from changing or make it change. The result can go one of three ways depending on how peaceful the protest is: the protesters win and get their way, they don't and slip back into the crowd, or they get hauled away in paddy wagon. I picture these protesters gathering inside our minds when confronted with significant acts of change. Have you felt this crowd of free-thinkers protesting your dreams and goals? Are your efforts to do things differently frequently sabotaged by unseen troublemakers?

I have been thinking about feelings. There are a myriad of feelings we can experience; they can be front and centre, off to the side, hiding in your peripheral vision or nicely bound somewhere down in that back cabin of your mind, secured with a large padlock. We can be engulfed to the point of drowning, we can have feelings borrowed from someone else, feelings dictated by our families and friends or feelings that we think we should be having; whatever the situation or timing in our lives.