Tag Archives: gut health

Did you know that your gut health is closely connected to your brain health? In fact, scientists are uncovering how the gut microbiota can influence …

Although the bowels are part of the body that people often don’t like to talk or think about, ironically, they are actually one of the …

Whether it’s enjoying a cold glass of wine in the summer with friends or raising a toast to celebrate a special occasion, many women enjoy …

As we age, paying attention to our daily habits and general health is even more important. While we can have the best exercise regimes and …