Intuition is really one of those concept words that could, depending on who you are, have multiple and various meanings. To me it is a compilation of signals from body, mind, and spirit that help direct my choices and actions. I consider myself intuitive and usually able to recognize my inner promptings. However, it takes practice and dedication to understanding yourself and your sensitivities. Allow me to define Intuition at its most basic meaning:
Read More »N Is For Notification
You're probably wondering what the heck Notification has to do with anything. Well, it has everything to do with success and getting to the fulfillment of your dreams. Let's start with the basic definition of the word. Notification: to notify; tell; inform; to make known Nothing complicated there, right? I beg to differ with you on that. The act of notifying yourself about something you are doing or intend to do may not be as easy as you think.
Read More »G Is For Gratification
[dropcap]F[/dropcap]or the second component of the I.G.N.I.T.E. series, we will discuss gratification and how to finally have it. the problem I see concerning getting to that fantastic place (we'll call it the "G" spot just for fun!) is that most women fail at building up to it by connecting to the emotions that would be present when they reach their goal. In other words, we need to feel, taste, smell, touch, and see all that surrounds success before we actually get there. Too many women get all excited (see I Is For Inspiration) about an idea or dream only to get lost in the shuffle of life and responsibilities, never making it to the "G" Spot.
Read More »I Is For Inspiration
This is INSPIRATION Day- the first component of I.G.N.I.T.E. week! Call it the beginning of a new life chapter, a fire in its early stages, the birth of anything and everything you desire. We can't do or create anything without it. That, my friends, is why it is first in this series/program. If you were my coaching client, I would first ask you to describe in detail what inspires you, what gets you all goose bumpy and excited to do something new or even a little scary. So, we'll just say you all are my mini-clients...
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