A Bit of Happy

I started the day much to early for a blogger and with a hellacious headache.  Then while checking my stats, my email, and my comments, I was lead to A Bit of Happy.  I have visited this wonderfully whimsical site before but didn’t realize how significant it would be to me.  I watched a video “Free Hugs Campaign” and instantly a wide smile broke out on my face.  Thanks to the inspiring post of Christy, I felt better.  The power of a smile. 

There is no doubt in my mind that joy, humor, and the simple act of smiling can have a huge impact on our health and well-being.  It is no mistake that as a part of their treatment, cancer patients (especially children) are exposed to humorous videos and books.  Joy has the ability to bring out the best in every person; it has no limits, no boundaries, and no prejudices.  It’s always right there waiting for you to absorb its life-changing properties.  Get some today and be well.

Photo by Lohey