We spend much of our time doing work. Whether that is from home, in an office or outdoors. But what happens if our job starts affecting our health? Job-related hazards and even the environment in which we work can cause a variety of health problems. And, unfortunately, most people don't even know they are at risk for injury or other health issues. Here are some of the most common trouble areas and how you can help prevent health problems before they arise.

Getting quality alone time with your partner can be challenging, especially if you have children. Yes, we parents said goodbye to spontaneous one-on-one adventures as soon as we left the delivery room. But, even childless couples can get into a pattern of neglecting the intimacy they once knew. No matter what the reason is for the neglect in this area, there are some solutions if you are willing to make some plans and stick to them. Try these 4 things out to spice things up and find that magical alone time you long for.

Ahhh...the aging process. It's happening. And, it's happening for us all whether we like it or not. Unfortunately, some women panic and make bad decisions that have a negative impact on their lives, while others choose to lay down and give up on many of the things they embraced in their youth. But the aging process doesn't have to be bad. Instead, embrace it! Find what helps you to be yourself and live the most rebellicious life you can! Here are my best dos and don’ts of getting older!

Girls can obsess about many different things, especially between the ages of 13 and 17. The hair, the clothes, the voice, the body...on and on they can go! Though most of these types of obsessions are normal and soon pass, some can lead to insecurity and low self-esteem. The fact is, most girls, including your teen daughter, have something they would change about themselves if given the opportunity. And, there is nothing wrong with that; however, it's important to help our daughters to understand the beauty of being themselves and owning who they are inside and out. Here are some of the most common things that your teen may be wishing she could change about herself.

Movement is an important part of our overall health and wellness...even more than that, it's imperative to humanity itself! Our bodies are designed to get active and stay that way from birth to death for everything from survival to pleasure. It's when we stop being who we are as humans and become inactive that we interrupt the very essence of our physical existence. We've managed to turn something that should be considered as important as breathing into something that is despised and avoided by many. But, one thing that is true: you can always start today by moving more than you did yesterday. I've compiled 8 reasons to get active and stay active. I hope you find them motivating to at least give your body a chance to do and be what it is meant to.

It’s important to make solid financial decisions and preparations that will start and keep your family on track for a bright future. Some of the things you can do take time and research but others are everyday lifestyle changes you can make today. Take a look at the ideas listed in this post and try to put as many in place as you can over the next 6 months. Looking after your family’s financial future is crucial, and no one else will do it for you. If you have some savvy tips on preparing for your financial future, please post them in the comments!

Each woman is unique, but I have noticed some distinct similarities among the strong women that tout "I am woman, hear me roar!" One thing apparent to me is they didn't achieve this state by living a sheltered and perfect life. No, they went through some shit...and they conquered fear, rejection, doubt, co-dependency, and many other not-so-pleasant things. If you've been playing around the banks of women's strength and independence, here are my top 5 common qualities that you can adopt today!

After you have scored that stellar new job, you need to show them what you've got in the position so you can stand out. To get ahead, you must have a drive of excellence, competence, and flexibility. Your boss is watching, and, likely, his or her boss is watching. Before anything we talk about here, be proactive at finding out exactly what is expected of you and do those things to the best of your ability. If you want to excel quickly, here are 6 get ahead action steps to sky rocket your career!

Life is a funny old thing. All that we perceive as good or bad, up or down can seem like a roller coaster ride. Many of us don’t want to wallow in the negative parts. We want to grow and learn from those things as quickly as possible. However, for many, those times can feel overwhelming and beyond their capability to overcome. What may seem like a small issue to one person, could be a big mountain to climb for someone else.

Aging is inevitable. Fortunately, most of us get wiser as we age, but a not so pleasant side effect of the process can be deteriorating health. Personally, I don't believe that we have to completely fall prey to the disease process if we pay attention and get the knowledge we need to care for our bodies properly. That said, it is your choice to float aimlessly into your old age or maintain a healthy body and mind. Here are some common health problems that many encounter in old age and some tips to help prevent them, as well as how to cope with such issues should they arise.

If you are looking for a new job, interviews are part of the process, so you better get prepared. Unless you’ve got a family member or a friend offering you a job, everyone has to get through them. You have only a short time to impress the interviewer and make him or her see that you are the right person for the job. Go prepared to wow and shine if you want to land that dream job! Here are a few tips to get you on the right track.

If your eyes are not working their best, it can affect your whole life. After all, if you can’t see properly, then you can be extremely limited in what you can carry out in day-to-day life. Keep in mind, there may be solutions to some of these common conditions. Make sure to consult your health care provider or eye doctor before making any decisions about your eyes. Here are some of the most common eye problems and what you can do to solve them.

Summertime has arrived, at least in the Northern hemisphere! We are thinking about getting in shape so we can feel more confident in that bikini, bathing suit, or even just the less forgiving wardrobe of warmer weather. Unfortunately, a lot of women make some avoidable fitness mistakes while trying to look better for summer. Here are a few you can avoid next time you go for that toned up beach bod.

Without the best and well-fitting employees, a business will struggle to get the momentum it needs to succeed. So, the hiring process is something that needs given plenty of attention inside your business. Here are some ways to ensure that you can attract the best employees.

Because you may not feel any symptoms associated with high cholesterol, it is important to get regular screenings. When your doctor tells you that your cholesterol level is high, it’s time to take action sooner than later. High cholesterol has been linked to a higher risk of heart attacks and strokes, among other health concerns. Your doctor will have some advice for you as far as medications and such, but there are some things you can do to compliment a medical plan. Try these 6 things to create better overall health and lower your cholesterol.