The Environmental Protection Agency (EPA) estimates that Americans spend 90% of their time indoors. This statistic is alarming if you consider the potentially serious threat …

It’s no secret that many women lack love for themselves, and would love to boost confidence at any age, whether they are fifteen or fifty. …

Making simple changes can be the most effective way to improve your life. When you make minor adjustments to your daily habits, the shift in …

Hiring the best staff is an investment for your business. This makes it essential to maximize your hiring process for the long term and ensure …

We can be grateful that in recent years there has been an increase in the level of attention given to mental health. For some time, …

Working from home is a dream for many women who have struggled to balance their lives working in corporate America. It might be a dream, …

When it comes to your health, have you made it a priority or shoved it to the back burner like a boring pan of soup? …

Unless you or someone you’re close to have dealt with chronic illness, you likely don’t have a clue how debilitating it can be. Unfortunately, I …

Owning pets can be one of the most satisfying things you can do. After all, they are entertaining, great companions, and can actually improve our …

Unfortunately, there are situations in life that overwhelm us and affect our mindset. Whether it’s a natural disaster, breakup, or loss of job, stress happens …

The end of the year is quickly approaching, and for many of us, that means reflecting on the last twelve months, the progress we’ve made, …

Many women have greatly re-evaluated their career choices in light of the pandemic. Many have found that they want to give back in ways that …

The road to building self-confidence does not offer a simple, straight trip. Instead, it is a winding lifelong path that brings us to experience many …

Life can be tough enough without adding a chronic health condition to the mix. Trust me, I know how hard it is to wake up …

Opening your own coffee shop is an exciting and also challenging adventure that isn’t for everyone. The challenging part is even more true with the …