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Kellie R. Stone

"I make no excuses for my diverse roles as a Rock Your Feminine Type Coach™ and Branding Expert, best-selling author, and crime thriller novelist. Yes, I do still chuckle a bit at the irony. I kick ass as a women’s biz coach by day and kill off vulnerable fiction characters at night. What the hell, it makes for some interesting dreams. I believe that everyone should pursue their passions no matter how out there they seem to be. One of those pure heart-fluttering passions for me has always been writing. Since I did, indeed, chase my dream of being a writer, I've published two non-fiction books in the self-development genre, co-authored an international best seller, and now I'm finally pushing my much-too-old-to-be-in-the-nest novel out the door and into the world. My whole world is empowering and I adore showing others how to live life unfiltered, whether I do that through the written word or my coaching work. I love my job!" ~Kellie R. Stone

Why Do Rainbows Make You Happy?

One thing that most of you don't know about me is that I have a background in Interior Design/Decorating. It was my chosen career for many years before I surrendered fully to my calling and purpose. I still have a love for all things beautiful and for making environments healthful and blissful.

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5 Keys To True Happiness

I've often wondered why some people are just naturally happy and others are chronically distraught or depression. Is there really that much difference between their circumstances to cause such a dramatic opposition? I mean, really, don't we all have good days, bad days, bills that kill, kids that hit home runs, health issues, triumphs, and tragedies?

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Tomorrow’s Leaders

My daughter showed me this today...so worthy of our attention. Let's be thankful for the generation of young people who will be the leaders of tomorrow.

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Beautiful Daughter-Beautiful Hair

Hi everyone, I couldn't resist introducing you to my beautiful daughter, Kayla, who is the first woman featured in the following video that aired on our local news as well as in the above photo.

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Everyone Cheats

Now that I have your attention, I'm going to give it to you...every one of you. That's right; we all cheat. We cheat ourselves out of the fulfilling, healthful life we should have. And we do it ALL the time! You heard me correctly. Oh, how do we cheat? Let me to count the ways...

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Being a Well Parent

As parents, we often worry about our choices that concern our children, what form of discipline to use, how to tell them about sex, how much independence to give. It's a never-ending challenge to balance the good with the bad. Though all of these things and much more are important, I find myself thinking about something completely different...

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Is There A Void In My Life?

It's a likelihood that most of us have some form of void in our lives, whether it be in our relationships, our spirits, or our physical bodies. These empty places can remain for years without causing any noticable problems or they can immediately prod until action is taken to fill them.

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Birthing Books, Babies, and Bootin’ One Out

I love the feeling of starting new projects. That's likely the reason why I do it so often...even if I shouldn't. My latest endeavor is a new non-fiction book entitled, Your Best Journey: For Women. It is the first of a series that I plan on doing over the next year.

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Quantum Jumping: An Unusual Journey

The journey to find peace with your body is a road worth traveling. For me, it's been a rather twisty one with hills and valleys. I want true health; it gives me pain. I desire to be fit; it gives me pain. I long for the energy I once had; it gives me fatigue. This has been the norm for what seems like two life times. I've only recently come to a new place of reconciliation with these bones and sinew. I'd like to share it with you.

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Open Heart Surgery

OK, so I changed the Tuesday theme...again. What can I say, I get bored easily. I've decided to let you all inside my head and world just a little more from now on. I have realized that I can get a little distant always posting about what to do to get healthy and happy.

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How Do I Refocus My Life?

Have you ever just been stuck on one question? Does it have the word "why" in it? We humans tend to want to know why everything happens, especially when things aren't good. Realizing that we may never know "why" is truly a revelation, a relieving one at that.

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Five Best Instant Energy Boosters

Coming to you as a woman who has dealt with low energy issues off and on for years, primarily due to chronic pain (migraine) and insufficient sleep, I'm also one who researches and uses many techniques to improve my own wellness and energy levels. My discoveries have led me to a much more consistent state of health and the perfect ways to get a little extra zing in my day.

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Signs Of Perfectionism

“Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves, the part that tells us that nothing we do will ever be good enough - that we should try again.” ˜Julia Cameron

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5 Quick Ways to Relax

I did an experiment to determine how I could relax quickly and without much fuss. Fussing is not the way to get in the zen zone. However, the following five things will, at least, get you going in the right direction.

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“Press” Here

Well, the topic for today is one that might make a few of you cringe or at least think about whether I have read your mail...so to speak. It's just too big of an issue to not address here before God and everyone. So, let's move on.

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