Home / Kellie R. Stone (page 61)

Kellie R. Stone

"I make no excuses for my diverse roles as a Rock Your Feminine Type Coach™ and Branding Expert, best-selling author, and crime thriller novelist. Yes, I do still chuckle a bit at the irony. I kick ass as a women’s biz coach by day and kill off vulnerable fiction characters at night. What the hell, it makes for some interesting dreams. I believe that everyone should pursue their passions no matter how out there they seem to be. One of those pure heart-fluttering passions for me has always been writing. Since I did, indeed, chase my dream of being a writer, I've published two non-fiction books in the self-development genre, co-authored an international best seller, and now I'm finally pushing my much-too-old-to-be-in-the-nest novel out the door and into the world. My whole world is empowering and I adore showing others how to live life unfiltered, whether I do that through the written word or my coaching work. I love my job!" ~Kellie R. Stone

What is Your Health Footprint?

WellnessWednesday It is a well known fact that we are influenced by whom we hang around, live with, and even whom we share our time …

Read More »

Are Cell Phones Dangerous?

As women, we are busy; communication is important to us. For most of us, mobile technology has become as important as running water and electricity- a cultural necessity. And, being without our cell phones would be a disaster, or at least constitute a mild tizzy.

Read More »

Breaking Cycles

I have found that when stuck in a rut (a muddy ditch with monsters that grab you and don't let go) if I do anything different than I have the past fifty times, I get a new result.

Read More »

90 Day Health Challenge: Week 6

Oh, crap...this thing is halfway over! And, I wish I could say that I'd reached all of my mid-point goals - not so much, but I haven't given up. At least the challenge has prodded me to move closer to them. I did have a small epiphany this week though. While at my chiropractor's office, I had to use the restroom and noticed a framed quote on a table across from the toilet.

Read More »

Organic Tea At It’s Best

Sitting on the deck with a cup of quality tea, a good book, and a cool September breeze in my face is what I call a perfect way to spend a few moments of peace. There is truly something calming about taking in the scent of a hot beverage that you know is good for you. Because finding new organic products and edibles is one of my passions, I went looking and found a wonderful source for all-natural, gourmet teas.

Read More »

Fortunate Friday: My Author Panel

You know what? I'm the luckiest blogger in the world to have so many beautiful, talented, and professional women contribute to this web site. I realize that most blogs function with one person at the keyboard; however, I wanted to do things a little differently. Although I'd love to think that "I'm all that", frequent reality checks reveal that's not the case.

Read More »

Reminder

Dont forget to visit Kristen Andrew’s blog and read my feature reader interview.  When you leave a comment I get entered to win a beautiful …

Read More »

What is Skin Brushing?

I was first introduced to dry skin brushing years ago by a friend and have utilized the technique ever since. The first thing you should know is it has nothing to do with the hair on your body (unless your man looks like an ape and needs that type of grooming). Dry skin brushing is an easy, inexpensive way to invigorate your health.

Read More »

Deja Vu

Landing in Philadelphia for Journey trip #33, I hopped into my car and set Betty (my GPS) to navigate me to Scranton. On the phone with my sister-in-law, I realized I’d been there before. You know that crazy Dèjá Vu feeling that washes over you? And then it hit me.

Read More »

What is BRCA Testing?

Have any of you seen the TV ads for the BRCA testing? I had read about it in a women's magazine some time ago but just recently saw a commercial. I was really surprised that the testing company, Myiad, has been running the campaign for two years now considering it was the first one I'd ever seen.

Read More »

Dangerous Cosmetics

Are You Dying To Be Beautiful? One of our goals at Women's Life Link is to help you understand the importance of obtaining and maintaining your health, and that through this process you will naturally begin to see a more beautiful you emerge. We have focused on some anti-aging topics, but this particular post is one that brings awareness of dangers that various cosmetics and skin care products pose to your body.

Read More »

Kellie’s Interview at Kristen Andrew’s Blog

Just a quick note to tell everyone that I was interviewed by Kristen Andrews for her featured readers column.  I would appreciate it if you could …

Read More »

What is Introspection?

Considering all that you can learn about yourself, the act of "looking within" should become second nature. I find it exciting, difficult, and even scary (sounds like a good thriller) to approach the part of your mind and emotions that often get the brunt of your choices.

Read More »

90 Day Health Challenge: Week 5

In the overall picture of my health challenge, this week wasn't so bad; in terms of the short seven day period, it sucked. It was one laced with a horrible head cold and that same old PMS thing that kept me bloated and grumpy last month. The cold at least kept me popping my extra vitamin C, D, B, and drinking a deluge of liquids. I was reminded of how dry my throat was about every 15 minutes during the night from the inability to breathe through my nose.

Read More »

Fortunate Friday: Constructive Criticism

A part of coaching a woman to achieve true life fulfillment and happiness is to help her see where she is and where she wants to go. I've had to do a lot of self-coaching over the years just to stay sane and moving forward. And, to tell you the truth, I still have many areas in my life that need work. We all do.

Read More »