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Habits, bad or good, develop over time. In other words, doing something once or twice doesn't constitute a life-change either way. If you've ever tried to end a "bad" one, you know that it can be challenging, to say the least. However, it's important to remember that it's not impossible! I find that focusing on bringing new, serving ways of doing things helps to diminish the desire to continue bad habits. For example, eating healthy and exercising might curb someone's appetite for smoking cigarettes. I also believe the following 3 action steps are necessary to end bad habits for good.

Unfortunately, job and career satisfaction doesn’t always last. If this happens when you’re in your twenties, or even early thirties, it can be daunting but not too challenging to seek out a new profession. However, switching careers in your midlife can be more difficult. Whatever your age, here 4 things you need to rock a career change.

When wearing glitter, there is a fine line between elegant and gaudy. For example, a dress with glitter detail can be dazzling, as long as it is accented appropriately. It is easy to get carried away trying to give off that enticing shimmer with your makeup. No one wants to be compared to a walking disco ball! But sometimes it can look great, and make your face even more beautiful. Here are four times you can get away with wearing some sparkle!