Health

Getting injured can affect your life in many ways, especially if you cannot promptly return to your normal life. Missing work, playing with your kids, …

Often life can be a non-stop hamster wheel of things to do. Taking the kids to school or extracurricular clubs, work, errands, and the list …

There is more than just the physical aspect to navigate when it comes to hearing loss or problems. Many emotions are felt whenever we lose …

Isolation is something that most humans feel at one time or another for varying reasons. And it can happen even when you are in a …

There are plenty of ways to lose weight, but some leave you unsatisfied and hungry. It’s important to find a weight loss plan that works …

There are some health issues that women may be embarrassed to mention to their doctor or loved ones. However, talking about them keeps them above …

Aches and pains are, unfortunately, a part of life. Our bodies are strong but also susceptible to all sorts of damage, disease, and imbalances. However, …

Are you surprised to hear that more Americans report getting a colonoscopy than a hearing test? Unfortunately, too many people wait years before they acknowledge …

Obtaining and holding onto to optimal health can feel like chasing an elusive unicorn at times. Many of us understand the basics and do them …

Ladies, we have to face the fact that we aren’t going to stay 35, 45, or 55 forever. We are aging and we will experience …

There are some life responsibilities that seem to take every moment you have. Parenting, caring for elderly parents, owning a business, and simply getting through …

Meditation has long been cited as a top way to increase physical and mental health. Specifically, with mental health, it’s important to support it with …

You can do all the right things, eat well, get plenty of sleep, and exercise, but you could still be lacking in some areas. Unfortunately, …

Let’s face it, walking into a gym full of muscle-clad men would make many women uncomfortable and a little self-conscious, especially at the start of …

Although hearing may worsen as we get older, there are also some external factors that put us at a greater risk for hearing loss. Obtaining …