Health

**** This post is strictly informational and is not meant to replace the advice of your healthcare provider. Women’s lifelink, its owners, administrators, contributors, affiliates, …

Alcohol is something that most of us have tried at some point in our lives. Whether we regularly drink with friends as a social activity …

Summer is coming fast, and now’s the time to work toward getting fit, if you aren’t already. It’s not too late to make some real …

If you are serious about obtaining better health, there are certain life changes that would help you get closer to your goals. Though there are …

Staying fit and healthy is one of those challenges that many of us shy away from. Unfortunately, this can lead to simple imbalances turning into …

Pregnancy is known to cause many physiological and metabolic changes in a woman’s body. Depending on the mother’s state of health, environment, and other factors, …

There’s so much to deal with when you’re due for surgery, particularly with preparation. Sticking to hospital guidelines and carrying the essential items from home …

Back pain is one of the most common ailments among US adults. If you experience chronic back pain, discomfort can hold you back and prevent …

Let’s face it, aches and pains are inevitable simply because we are alive. And, unfortunately, these can get worse with age, illness, and everyday stress. …

As an adult, you have life aspirations, maybe even a bucket list to check off before you reach a certain age. These aspirations make life …

Sleep aids are nothing new and are by far one of the most used medications across the globe. The type of sleep aid can range …

There are not many types of persistent pain worse than that felt with back problems and injuries. One type, in particular, that’s caused by a …

Living a healthier life can seem like a daunting task, especially when you’ve been far from that path. One thing to consider that helps put …

Many believe that living a fit and healthy lifestyle is about giving up what you love to eat and do in order to reach a …

It’s no secret that getting a good night’s sleep is a vital part of overall health and wellbeing. However, many of us find it challenging …