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Inner Journey

3 Reasons To Be Hopeful About The Future

be hopeful about the future

There is a lot of doom and gloom in the news and media today. Just look at the internet or switch on the TV for …

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6 Ways To Align Your Body, Mind, And Spirit

align body mind and spirit

The quest for balance and harmony can seem elusive in today’s fast-paced world. Many of us find ourselves juggling various responsibilities, feeling pulled in different …

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4 Ways Of Breaking Unhealthful Habits

breaking unhealthful habits

Most women want to be as healthy as possible, but, sometimes, life gets in the way. We’re all trying to get through the day as …

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4 Ways To Stop Overcaring What People Think

stop overcaring what people think

As women get older, it’s often assumed that self-confidence naturally increases. After all, you’re supposed to be cultivating this throughout the years, right? The truth, …

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5 Ways To Rock Your First Day On A New Job

first day on a new job

If you rock your first day on a new job, it usually gets better from there. Of course, it is scary, and feeling apprehensive is …

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4 Ways to Feel More Empowered As a Woman

Every woman has the right to feel empowered in their life. It’s considered a vital part of personal development among many strong women across the …

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4 Ways To Be Happier As You Age

be happier as you age

Life can be so challenging that you might find yourself in a slump. The good news is there are doable changes that can positively impact …

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5 Ways To Boost Confidence After Vision Or Hearing Loss

confidence after vision or hearing loss

Living with hearing or vision impairment can present unique challenges. But know, it doesn’t mean you must give up maintaining a sense of self-worth and …

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6 Difficult Decisions Women Commonly Face

difficult decisions

From career decisions to relationships and health-related choices, women face many challenging decisions every day that require great attention. Deciding between accepting an offer in …

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3 Powerful Ways To Cultivate Self-Confidence

cultivate self-confidence

You are the one who is responsible for your life, and the way you feel about yourself. Unfortunately, this can be challenging, especially if you …

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4 Ways To Be More Creative In Business

be more creative in business

You have always had a creative mind that needs put to use on a regular basis. The problem comes when you don’t have time to …

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5 Effective Ways To Find Your Creative Groove

find your creative groove

We all have moments when we feel overwhelmed, stressed, and out of balance. These moments can be difficult for those who rely heavily on creativity …

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Pros And Cons Of Changing Careers Over 40

changing careers over 40

As a woman, reaching your 40s can be both a liberating and confusing time. You can feel more confident in your skin but, oddly, wish …

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3 Tips To Make More Time For Hobbies

make more time for hobbies

Making more time for hobbies is important to bring balance to our lives. They give us an opportunity to create and be inspired by doing …

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5 Effective Ways To Make A Difference In The World

make a difference in the world

There are so many ways to make a difference in the world that we can’t possibly list them all here. However, I’d like to share …

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