Empowerment

Self-confidence is something that helps us to move forward in our careers, relationships, and even health. In fact, without it, we can miss opportunities to …

Are you experiencing stress at work? Well, you are not alone. Many of us struggle with our careers at some point in our lives, especially …

Self-improvement is a tricky topic to discuss because, no matter how many gurus try to define it, it remains a subjective action. In other words, …

Life is beautiful for the most part, however, it can also dish out some of the most devastating events imaginable. Mental and emotional issues such …

Many women don’t realize where their passions are or what their best skills are until they are well into a career. Unfortunately, this can create disappointment and …

Meeting new people can be somewhat nerve-wracking, especially if you’re not sure how to make a positive lasting first impression. Of course, having self-confidence and …

Whether you are a fresh-faced teen hitting a university campus for the first time or an older woman headed back to school, surviving college is …

Think of how you feel, walking down the street and a stranger smiles at you. You instantly know if it’s sincere or if it’s just …

Going through a rough time in life may produce feelings of loneliness and inadequacy. It can make you feel as though nobody understands your situation …

As we approach Black History month, I would like to shine a spotlight on a part of the cultural history of African-Americans, specifically in the …

In order to be successful in sports, business or in life, for that matter, it is essential to understand the power of camaraderie and teamwork. …

Women are complex creatures. We all feel a huge range of different emotions, and, when we do, we each react in different ways. We are …

In the modern age, women have a myriad of opportunities available to pursue. So, why is it that so many women struggle with making life …

Relationships are hard… period. And I’m not just talking about romantic relationships. The truth is all relationships including work, family, friends, and even acquaintances can go south …

If you take a look through history, many of the hugely successful female leaders have many of the same character traits. Of course, they may …