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Inner Journey

5 Tips For Making Quality Life-Changing Decisions

With life throwing so many choices and adventures our way, it can be difficult to know exactly what to do and how to do it. …

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4 Steps To Turn Your Hobby Into A Career

If you have ever dreamed of turning your hobby into a career but have hesitated, know there are steps to take that will help you …

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4 Ways Traveling Can Improve Your Life

Traveling regularly is a pastime of many people who love the adventure of seeing and learning about new places and cultures. These jet-setters have created …

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4 Tips For Navigating A Messy Divorce

When you experience a bad break up or divorce, it affects every aspect of your life. Even if you know it’s for the best, you’re …

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4 Exciting Actions For Renewed Life-Motivation

We all get into a slump occasionally. This can happen in our work, health, family, or love life. Additionally, these “slumps” can bleed over into …

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4 Actions To Turbo-Boost Success This Year

Whether you’re looking to find love, drop a dress size or change your career, there is no better time to work toward self-improvement than now. Since …

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3 Major Ways To Declutter Your Life In 2020

Anyone over the age of 3o has likely thought about what life would be like in the year 2020. Those of us in the Boomer …

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3 Post-Breakup Mistakes You Don’t Want To Make

Romantic breakups can be among the most devastating things that can happen in our lives. After all, when you are suddenly divided from someone you …

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3 Life-Changing New Year’s Resolutions You Want To Make

With the new year approaching, the age-old practice of making positive resolutions may be prodding you. Though I don’t really make the typical resolutions, I …

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4 Savvy Tips To Find Love In The Coming Year

With the rise of dating apps and the growth of social media, it has simultaneously become easier and harder to find love than ever before. …

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4 Ways To Set Off An Internal Spark Of Joy And Motivation

Understand, as we get older, joy and motivation can become stale or even non-existent. Though this can happen for many reasons, one possible connection is …

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5 Steps To Smash Your Goals In The Coming Year

How has this past year gone for you? Was it a complete disaster? Did you just plod on, avoiding major disasters but not achieving what …

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5 Ways To Help Overcome A Phobia

Spiders. Dentists. Elevators. Flying. These are just a few of the common irrational fears (AKA ‘phobias’) that many of us suffer from. Phobias can make …

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4 Tips To Recover From A Negative Birth Experience

The last thing any expectant mother anticipates is a problematic, or assisted birth. We know that these events happen but never truly believe that they …

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5 Simple Ways To Improve Your Mindset

Often life can be a non-stop hamster wheel of things to do. Taking the kids to school or extracurricular clubs, work, errands, and the list …

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