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Inner Journey

How Negative Body Image Affects Mental Health

Have you ever looked in the mirror and thought or said negative things about your image? If so, you are not alone. According to an …

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5 Strategies To Navigate Unethical Gender-Related Discrimination

gender-related discrimination

Are you experiencing stress at work? Well, you are not alone. Many of us struggle with our careers at some point in our lives, especially …

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6 Top Tarot Decks For Beginners

With the numerous tarot decks available in the market today, choosing your first can be a little intimidating. Somewhat like eating sushi for the first …

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 5 Secrets To Life-Fulfillment And Success During Adversity

We all know that life can be challenging at times. Though we can’t control some things, we can change how we react to adversity. And, …

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5 Action Steps For Loving Yourself More

Loving yourself, as in self-preservation is one area that most people don’t have an issue. However, there is another form of self-love that trips up …

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3 Ways To Develop Yourself For A More Fulfilling Life

Self-improvement is a tricky topic to discuss because, no matter how many gurus try to define it, it remains a subjective action. In other words, …

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5 Action Steps To Pursue Your Career Dreams

Dreaming about the life you want is necessary if you want change. Though there may be things that seem unreachable or, at least, a challenge, …

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4 Ways To Keep Yourself In A Positive State Of Mind

Life is beautiful for the most part, however, it can also dish out some of the most devastating events imaginable. Mental and emotional issues such …

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4 Action Steps To Change Careers

Many women don’t realize where their passions are or what their best skills are until they are well into a career. Unfortunately, this can create disappointment and …

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4 Ways To Align Your Career With Your Inner Self

If you’re not currently following a career path that reflects your true passions and purpose, ask yourself “why”.  Yeah, I get it…sometimes, we have to …

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4 Ways To Make A Positive Lasting First Impression

Meeting new people can be somewhat nerve-wracking, especially if you’re not sure how to make a positive lasting first impression. Of course, having self-confidence and …

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College Survival: Consider These 4 Important Things

Whether you are a fresh-faced teen hitting a university campus for the first time or an older woman headed back to school, surviving college is …

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3 Secrets To Always Have A Dazzling Sincere Smile

Think of how you feel, walking down the street and a stranger smiles at you. You instantly know if it’s sincere or if it’s just …

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3 Light Sources In Dark Times

Going through a rough time in life may produce feelings of loneliness and inadequacy. It can make you feel as though nobody understands your situation …

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4 Fascinating Things To Know About African-American Art

As we approach Black History month, I would like to shine a spotlight on a part of the cultural history of African-Americans, specifically in the …

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