Life Tools and Tips

This was going to be the year… the glorious breakthrough when you finally stopped procrastinating and making excuses for your poor health. The one that …

If your wedding day is coming up soon, it’s likely you’re wondering if it will all work out the way you want it to. Spending …

All parents worry, especially about the health and well-being of their children. It is only natural. We are particularly careful to do everything we can …

Body confidence is much easier to talk about than it is to possess, especially for some women. Furthermore, it’s not always easy to increase body …

Being involved in a car accident can be one of the most devastating events in your life. I had a relatively minor one a couple …

Inflammation is your body’s natural response to injury or disturbance from imbalance or an outside source. It is meant to help your body heal and …

We all have some level of mess and clutter in our homes, and even in our lives. And, no matter how much we try to …

It’s easy to take for granted just how amazing it is to hear birds, listen to our favorite songs, and to hear our children laugh. …

When most of us think about protecting our health, we may not spend much time thinking about our hearing, specifically. The fact is, though, hearing …

Unfortunately, women can be the chronic worriers of the family. After all, we tend to have our hands in many areas of life, including work, …

Our hearing is one of the most precious things in life. If you’ve experienced hearing loss or damage, you understand this statement all too well. …

Do you ever get to the end of your day, week, month, and year and wonder where the time went? I’m pretty sure most of …

If the Covid-19 pandemic has taught us anything, it is that we should never take our health for granted. When life gets hectic, many of …

It’s obvious that the stress load from the current world situation is unprecedented. Even strong, stable women are feeling the pressure and finding themselves overwhelmed …

While in the middle of a worldwide pandemic, things are rapidly changing around us. On top of a deadly virus, we must deal with the …