Life Tools and Tips

Photo by Anna Shvets from Pexels The effect of the Covid-19 pandemic and the resulting global lockdown has had many unexpected consequences, including a negative influence on our …

It’s no secret that most of us dread getting older. I know one reason is that we may believe that our lives will change drastically …

While structured religious guidance can be a source for deeper spiritual grounding for many, there are other forms of practice that can bring helpful insight. …

Being open to and actually searching for true love isn’t always as easy as putting a personal profile on a popular dating site. I believe …

In order to have an enjoyable, fulfilling, and safe sex life, it’s important to understand women’s sexual health. The primary topics to focus on are …

Being healthier is something that is normally on the radar for most women. That said, there can be a huge gap between being aware and …

Anxiety is one of the top mental illnesses on the planet. In fact, anxiety disorders are statistically the most common mental illness in the United …

With the recent Covid-19 pandemic, we are all experiencing unprecedented changes, including sheltering in place in some areas. Where our lives were previously filled with …

If you are wonderfully in your middle years, it’s likely you have experienced or understand some of the symptoms that come with perimenopause and menopause. …

During current times, feelings of fear, confusion, and overwhelm are a part of everyday life. This is a reality that none of us ever thought …

Continuing your education is, perhaps, something that has had to wait due to other obligations, lack of money, or other circumstances. Whether you wish to …

It would be hard to find someone in the modern world who hasn’t lost touch with old friends and family members. After all, people simply …

Spring is upon us, and, if you have seasonal allergies, you know what that means…a lot of tissues and likely some type of allergy treatment …

Having good, balanced health is important for every person on the planet, whether you are 5 or 95. We obtain this state by being aware …

It’s safe to say that we all have certain things we want to work on in our lives. And, though, these life goals are important …