Life Tools and Tips

Eating healthy, drinking enough water, and having a daily exercise routine are all standard ways we are told to be healthy. And, hopefully, we all …

As a woman in her fifties, I have experienced how the joyous enthusiasm of youth can give way to the quiet and dignified pragmatism of maturity. …

As a woman who has dealt with chronic illness and pain for half of her life, I attest to the fact that it changes you. …

Relationships are hard… period. And I’m not just talking about romantic relationships. The truth is all relationships including work, family, friends, and even acquaintances can go south …

Today I want to talk to you about a major concern that most health experts hold. Alcohol consumption even in small amounts can be a …

In the effort to define our lives and figure out what will make us happy, we as humans often walk many paths on our way …

Sadly, illnesses like cancer and dementia will affect almost half of us in our lifetime. Many are directly affected and will not be able to …

Wisdom tells us to be prepared for emergency situations like a serious injury, whether it be you or someone in your family. I know it’s …

Buying gifts for your new love can be a difficult task, especially if you’re not sure where the relationship stands. Clarity, on the other hand, will …

Whether it’s a  housewarming party when you move into a new house or a birthday shindig, entertaining guests is a fun and bonding experience for …

You don’t need a cape and colorful underwear to be a crime-fighting hero to yourself and your family. In fact, small changes to your routine, …

When we all work so hard throughout the year, special occasions like birthdays are the perfect opportunity to celebrate. A chance to let your hair …

Ultimately, success means something a little bit different to everyone. For some, the main goal in life might be to fill their bank account. There …

So you want to take your passion to the next level? You are not alone. Millions of people dream of turning a hobby or life …

In considering what to do to beat stress, you must consider how bad stress is for your health. Yes, a little stress is normal and may …