Women's Life Link Be Well, Be Happy, Be YOU!

I've been thinking a lot lately about how a woman really changes throughout her life. I watch my youngest flit around the house in her 2.5 year-old body, full of laughter and energy I only dream of in my more mature state. Then there are my teens. They are full of hope and dreams of their future, waiting for those big events to wash over them and not realizing that they pass too quickly. They don't yet grasp the fact that they are creating their futures with every thought and action of which they presently partake.

As a part of my "Beautiful Woman" interviews I always ask "do you have any regrets?". I believe for most women it's easy to see the "errors of our ways" when it comes to the progression of our lives. However, having regrets means that you would likely change something if you could. I was thinking about how destructive that attitude can be to our life journey. Bottom line: if we changed one thing, we would change everything - even the blessings.

As I get older (and hopefully wiser) I have come to know how important it is to see and know ourselves as complex beings that require maintenance in all areas in order to thrive and be everything we're meant to be. Over a lifetime, I've learned keys to doing just that (not that I've mastered them all, but at least I try). I'd like to share some of those with you as we approach yet another year and opportunity to make life changes that serve us and our fellow mankind.

You wake up in a sweat, terrified by the images from a reoccurring nightmare. The question “what the hell does that mean?” haunts you until eventually the dream and details slip through the cracks of your subconscious mind.

I figured out a long time ago that always keeping focused on upcoming events, goals, and pleasurable times is one way to stay motivated, to keep joy flowing like a mighty river. this discovery made me realize how important it is for women (including me) to find their life-passions, their purpose, and move forward accordingly.

Our featured Beautiful Woman is someone whom I've never met in person but felt an immediate connection to when I read her story in a recent edition of Whole Living Magazine. Susan Cabana discovered how strong she could be as a woman, a mother, and a businessperson after the sudden death of her husband.

Do you go through cycles of great emotional swings that take you from elation to the depths of despair in short periods of time? Do you wonder why you can't seem to keep things even-keeled and running smoothly? Do you wish you weren't constantly moved by your circumstances whether good or bad?

As women, we naturally guide the heart-center and atmosphere of our homes. We feel more; we believe more; and we certainly create enthusiasm when we need to. And, unfortunately, we can also tear down every thing we’ve worked for with that same power when it’s influenced by negative emotions that don’t serve us. If you despair over circumstances or a difficult situation to the point of emotional compromise, your family feels it. They follow you whether you want them to or not.

I don't normally share a lot about shopping sites, but one in particular impressed me so much that I have to tell you all about it. The site Novica.com is an international shopping site affiliated with National Geographic with a mission "to give artists and artisans around the world a global platform to express their true artistic talents, to spur their creativity" and to bring that talent to your doorstep.

Women's Life Link would like to introduce novelist and Beautiful woman, Breanne Braddy. We met on Facebook through a mutual friend...such a common story anymore! Anyway, WLL is giving her a voice, and a little promo for her new book, with this candid interview. Read on to learn more about Breanne! Be well-be beautiful-be happy!

When a woman wears a real diamond, she markedly changes her posture, her confidence, and the way she carries herself; an interesting observation that deserves a couple of laps around our brains…you know, for the sake of understanding something about ourselves. Why do you think a stone can make such a difference in our perceived self-worth and attitude?

Hi Everyone! Today is a good day! Why? I actually got some Holiday shopping done! Understand the norm for me is rushing from store-to-store on Christmas eve searching for last minute items. Talk about procrastination... I don't know why I do it every year and, of course, I always tell myself I won't ever do it again just to end up in the same predicament on December 24th. Well, not this year!

I received this powerful note in my inbox this morning and wanted to pass it on to you! Deborah Stuart of High Chi Energy Jewelry has mastered the art and science of protecting the body from harmful EMFs (electromagnetic fields), as well as energizing for joy, peace, wealth, and success. Her beautiful jewelry is highly magnetized for optimal protection and, you have to admit, it's unique and designed with the fashionable woman in mind! Read on for her timely message...

Weight loss plans often include reducing calorie intake, implementing exercise programs and even taking supplements to spring board you to losing unwanted fat; however, there is another important facet to obtaining a healthy body weight.

“There's an old Chinese proverb that says the journey of a thousand miles begins with a single step. If a woman can make simple pledges to change the small things, she's well on her way to leading a fuller, healthier life.” ~Florence Henderson