Women's Life Link Be Well, Be Happy, Be YOU!

Here at Women's Life Link we focus on being well, beautiful, and happy. Joining us today for Wellness Wednesday is our own Dr. Lamse. Read on for a few of her marvelous tips and remedies. I recommend that you save this post under favorites or just print it out for quick reference. Be well-be beautiful-be happy!

Do you have a dream? Do you want (really want) it to come true? I'm Journey Coach, Kellie Stone, here to tell you that you can see your dreams manifest before your eyes.

Do people tell you all the time that you are confident? Does being the center of attention get you revved up for your day or week? And one last question: Do you know the difference between being confident in yourself and being vain? I'm not here to answer those questions; that you have to do all on your own. Sorry. What I am going to tell you is my perspective on the topic and how your understanding of yourself can catapult you to new heights in your life.

As a writer and Journey Coach, I will always advocate journaling as a way to express your innermost feelings and thoughts without fear of judgement or comments from others. There is more to it than that though. Because of our nature, we forget things...even important things that we should remember.

Do you ever just see yourself, your life, and your future as being a part of one big scene of camouflaged wilderness? You know...it all seems to blend in without uniqueness or boldness. I had an experience as I was looking out on the lake last night, and I valued it so much, I thought it worthy of posting. It's extremely dark in the area where I live.

I recently visited Dr.Terri Hawkins-Fox for a Bio-Communication assessment. Though I understand the results are not to replace traditional diagnosis, I put great faith in the programs ability to pin-point the body's weaknesses and determine what it needs to be balanced.

Photo by Sortvind   Thought you ladies would glean from this thought-provoking article from another blog.   Stop Pretending To Heal Your Life  

Just to let you know, I've lacked in the inspiration department lately...as if you couldn't tell. I realized that it's not that I don't have anything to write about, but it's that I have too much to write about. Am I making any sense at all? If not, click out, do your search, and go visit one of those "other" blogs.

Ever since I can remember, I have sought out other people, friends, family with which to spend the majority of my time. Though my tendency to do this has not changed, it's the opportunity to "always have people around" that has.

Hi everyone! I've been taking time to work out some family stuff recently and have not posted the usual daily article. I found a poem by Susan Polis Schultz that really spoke to me this week and wanted to share it with you. Be well-be beautiful-be happy.

Moving ahead in life (crossing the street) is just another way of bringing clarity about who you are and understanding of "what" lies before you. Though there may be scary things or challenges to that move, it still is a part of life, the "real" life we are supposed to live.

Hi everyone. I wanted to dig into the archives today and give you some of the best of Fortunate Friday. Read one or all of them. I find it helpful to go back and read things a second or third time, as our first exposure to info or inspiration might not be timely or in the perfect season. I hope you are all growing and finding your special paths of purpose.

Today, we have Dr. Anca with us for some insight on the sweetener, Splenda. As you read her take on the widely accepted replacement for sugar and visit the resource Web site she recommends, consider your own nutrition and the amount of sweets or sugar that you consume on a regular basis.

I'm spending a lot of time figuring things out and planning for some major life changes. It's not good or bad; it just is. I've accepted that labeling the events of our lives doesn't always serve well in the emotional department. Perception is the only thing that really matters.

Facing adversity is a part of life...sorry, that was sort of a DUH statement. It is in times of trial that we really see what we're made of. All of the bugs come out of the woodwork so to speak. And some of them can be big and ugly. I want you to think about how you handle hard events and emotional trial.