Mother’s Energy

You know how they say you thrive in the areas of your life on which you focus most of your attention? I was thinking about how much energy we moms put into the lives of our children.

Read More »

Lucky Number Five

I always loved playing tag when I was a kid, probably because I was a fast runner and always caught those little buggers. Well, I was tagged by Gina from A Muse In My Pocket for the Five/Five/Five blogging game (BTW, I just named it that).

Read More »

Three Paths of Gratitude

As far as me, I'm thankful for all of the incredible opportunities that have flown through my door as of late. Desires that I had months and even years ago are coming to pass right before my eyes.

Read More »

How Long Does It Take To Get Healthy?

I've been tossing around the question: How long does it take to get healthy? My gut tells me several things immediately; first, it depends on what level of health you are seeking and from what point you are starting. Because there are varying degrees of wellness, we have to pay attention to more specific goals in order to get a clear understanding of our progress.

Read More »

Why Do Rainbows Make You Happy?

One thing that most of you don't know about me is that I have a background in Interior Design/Decorating. It was my chosen career for many years before I surrendered fully to my calling and purpose. I still have a love for all things beautiful and for making environments healthful and blissful.

Read More »

5 Keys To True Happiness

I've often wondered why some people are just naturally happy and others are chronically distraught or depression. Is there really that much difference between their circumstances to cause such a dramatic opposition? I mean, really, don't we all have good days, bad days, bills that kill, kids that hit home runs, health issues, triumphs, and tragedies?

Read More »

Tomorrow’s Leaders

My daughter showed me this today...so worthy of our attention. Let's be thankful for the generation of young people who will be the leaders of tomorrow.

Read More »

Beautiful Daughter-Beautiful Hair

Hi everyone, I couldn't resist introducing you to my beautiful daughter, Kayla, who is the first woman featured in the following video that aired on our local news as well as in the above photo.

Read More »

Everyone Cheats

Now that I have your attention, I'm going to give it to you...every one of you. That's right; we all cheat. We cheat ourselves out of the fulfilling, healthful life we should have. And we do it ALL the time! You heard me correctly. Oh, how do we cheat? Let me to count the ways...

Read More »

Being a Well Parent

As parents, we often worry about our choices that concern our children, what form of discipline to use, how to tell them about sex, how much independence to give. It's a never-ending challenge to balance the good with the bad. Though all of these things and much more are important, I find myself thinking about something completely different...

Read More »

Is There A Void In My Life?

It's a likelihood that most of us have some form of void in our lives, whether it be in our relationships, our spirits, or our physical bodies. These empty places can remain for years without causing any noticable problems or they can immediately prod until action is taken to fill them.

Read More »

Birthing Books, Babies, and Bootin’ One Out

I love the feeling of starting new projects. That's likely the reason why I do it so often...even if I shouldn't. My latest endeavor is a new non-fiction book entitled, Your Best Journey: For Women. It is the first of a series that I plan on doing over the next year.

Read More »

Quantum Jumping: An Unusual Journey

The journey to find peace with your body is a road worth traveling. For me, it's been a rather twisty one with hills and valleys. I want true health; it gives me pain. I desire to be fit; it gives me pain. I long for the energy I once had; it gives me fatigue. This has been the norm for what seems like two life times. I've only recently come to a new place of reconciliation with these bones and sinew. I'd like to share it with you.

Read More »

Open Heart Surgery

OK, so I changed the Tuesday theme...again. What can I say, I get bored easily. I've decided to let you all inside my head and world just a little more from now on. I have realized that I can get a little distant always posting about what to do to get healthy and happy.

Read More »

How Do I Refocus My Life?

Have you ever just been stuck on one question? Does it have the word "why" in it? We humans tend to want to know why everything happens, especially when things aren't good. Realizing that we may never know "why" is truly a revelation, a relieving one at that.

Read More »