Some Goals I Want To Share

My good blog friend, Genny, from My Cup 2 Yours has a thing that she does every Thursday called Talkin' About Thursdays. I participated in her community activity last week and had a blast writing my post and visiting the blogs of others.

Read More »

Managing Your Best Asset…Time

Do you constantly ask "where did the day go?" or "why does it seem like I didn't accomplish anything?" If so, maybe it's time to look at your methodology.

Read More »

Diabetes Awareness

After learning that the five-year-old daughter one of my blog friends was diagnosed with Type I Diabetes, I felt inclined to share some information with all of you about the disease that affects 23.6 million children and adults in the US alone with a price tag of around $174 billion.

Read More »

How Do I Make It Through Crisis?

Our wonderfully made bodies and spirits are equipped with the best bells and whistles there are. We have the "guts" to get the glory. All we have to do is believe it and utilize the power in which we've been given.

Read More »

Living Well

I know for some, avoiding knowledge about their health condition, weight, and fitness level is a common practice. I think it's one of those "what you don't know won't hurt you" things.

Read More »

Inspiration From the Doctor

I found the following quotes worthy of our time today. When seeking true health, remember to keep your mind open, your heart hopeful, and your doctor on his or her toes. Enjoy the thoughts I've complied from some interesting people. Be well-be beautiful.

Read More »

Finding the Right Answers to Health Problems

Thousands of women wake up every morning and wonder what is wrong with them....really. The reason: They have not found the right health care provider and information to identify the culprit that steals their health.

Read More »

Random Acts of Kindness

Now that we understand exactly what I'm talking about, let's get to it. First, the need to be kind (without planning it) for some is apparent, while for others it might hesitantly sneak out after much deliberation...I said might.

Read More »

Skechers, Yoga, and Women’s Blogs to Love

A few things to share today - some rockin', new shoes, a way to ease chronic pain, and a blog post for all moms out there.

Read More »

Is My Mind Connected To My Body?

Ah, yes, the mind/body connection. The more we hear about how important it is, the more we should pay attention. What gives, Ladies and Gentlemen (we've got some male fans now)?

Read More »

5 Things About Me

1. I have given birth (naturally and without pain medication) to six children. Two of them were born at home with a midwife.

Read More »

Multivitamin Deception

Today, I wanted to share a video that was posted on one of my favorite sites, Mercola.com. Dr. Mercola discusses the dangers of taking synthetic, below standard multivitamins.

Read More »

What Are You Passionate About?

Just as the honorable, passionate woman brings beauty and love to the table, her counterpart, the naughty, greedy (equally passionate) gal can ruin your life and her own faster than you can say Desperate Housewives.

Read More »

iPod Danger: Is Your Hearing at Risk?

Obviously, most of us don't attend rock concerts (120-150 DB) or use equipment like jackhammers (130 DB) every day, but we do own iPods or some other ear-phoned device that we listen to often.

Read More »

The Cost to Fly with Baggage

Do you know what it feels like to be free - when everything seems to open up for you and you're on top of the world (a sense of self-flight)?

Read More »