Women's Life Link Be Well, Be Happy, Be YOU!

Hi everyone! Well, here I am 3 weeks into this health challenge and not entirely sure where I stand, but it's early yet. Let me attempt to share the good and bad highlights from my week.

Women's Life Link would like to introduce, Jeffrie Ann Hall. I was fortunate enough to receive a comment from her on a recent post; we've been chatting via email and phone ever since! She has that special energy that makes her glow from the inside out. Additionally, a profound knowledge of life and self flows freely in order to help other women. We have much to gain from her experience and humorous take on life. Take a closer look at this Beautiful Woman, and please welcome her to the WLL author panel.

I woke up this morning with an epiphany about relationships. Well, I guess it wasn't really anything new to me, just a reminder of something that I discovered years ago. I've been having a little trouble finding common ground with one of my children lately. So much so that it's concerning. The answer came to me as I lay there thinking about getting out of bed. "You are not giving her love in the way she receives it," my inner voice chimed.

Hey, Ladies, check out my guest post over at SonyaFeher.com. The title is Writing With Children - a funny account of my daily writing attempts with a toddler and three teens. I am honored that she has also been inspired by my post to start a regular guest post column entitled Writing With Children.

Here it is 7-something PM, and I am just now posting. Well, I apologize for the delay, but honestly, I'm glad that 1) my Internet modem was down; 2) my laptop needs a new mother board; and 3) my husband took his laptop to work for a Power Point presentation. You see, I got to spend a wonderful day of rest with my Missy Moo (the toddler girl) playing, eating, walking, and slumbering; which brings me to the topic of this post...rest and sleep.

I'm sitting at DC Hair Lounge, here in Indy, waiting while my two teen daughters get their back-to-school hair cuts. I thought it would be fun to ask owner/stylist, Deanna Robbins, a few questions. WLL - What is the worst mistake women make with their hair?

I have some news for you, ladies. The other day a friend showed me a new moisturizer she had just spent a fortune on. She was so happy about it and wanted my opinion....so I looked at the ingredient list. And, I am sorry to say, I had to tell her that this collagen boosting promise the product was claiming was completely false! The product contained nothing that would actually help her skin to regain lost collagen. She had merely purchased an expensive moisturizer with no real anti-aging benefits!

Today's topic is one with which many have trouble - on a daily basis. It is making decisions and acting upon them. I, for one, am one of those who don't find making some decisions to be pleasant; therefore, I avoid them. When I say this, I don't mean your every day ones like which breakfast cereal to buy or what shoes should I wear today; no, the ones I speak of are much more life-changing and some can even be hazardous or painful.

Well, ladies, I managed to drop the water weight I gained last week and even a couple of extra pounds, making the total loss so far in my health challenge 2.5 lbs. I set a goal of losing a total of 10 pounds, so I'm excited that I'm a quarter of the way there.

By now you know Kellie Stone as the founder of Women's Life Link, an amazing writer on all subjects pertaining to women’s health, wellness and beauty. I've known her as so much more. Way back in 1991, she walked into a Christian Book Store, which I owned and managed at the time, looking for a part time job. I hired her on the spot.

Are you wife of.., and mum of…, and are you spending your days in jeans and t-shirt behind the computer at home? Can you pass a construction site without anyone eying you or commenting on you anymore? Do you find your make up dried out in the back of a drawer? Then it is time to get your sexy back.

Since our focus this week is women's sexual health, I thought it necessary to bring up the fact that countless women deal with chronic low sex drive. Though we actually want to engage in sexual activities, sometimes the body just won't cooperate.

Women, especially, experience these troubling emotions when they see the ones they love hurting or in trouble. Our natural instinct to nurture and protect can be overwhelming; we are left wondering why no one sees our undying effort to make things better - can't they just stop screwing up already? And, when we can't change things quickly enough, it puts us into a heightened sense of frustration; I believe this is called motherhood or PMS.

If you read last Saturday's post, you know that I challenged myself and anyone out there to take the next 90 days to improve their state of health. I am taking things slowly and working on only a couple of things a week so I don't get overwhelmed and give up.

Hey, everyone, I'm linked over at How to Cope With Pain blog for their July Pain Carnival. Please pop on over to check out my article on women's migraine and also read some of the other wonderful posts listed there. Be well-be beautiful.