Is it any wonder that many of us are feeling increasingly unfulfilled in our relationships with others? We’ve been conditioned by advances in technology that …
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A cataract is a vision-impairing condition that affects the lens of the eye. In a healthy eye, the lens helps bend light rays to help …
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As winter is fast approaching, there are some things to do to prepare for it. Whether it’s keeping your home warm or looking after your …
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One of the major attractions of running your own business is that you can be in control and direct its path. You learn what drives the …
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I am an advocate for self-care and taking responsibility for your health. That means taking control of your health care itself. It also means that …
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If you struggle to get to your ideal weight and keep it there over a long period, you are not alone. The CDC reports that …
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I love to clean my house and all the gadgets I have…said, no one ever. Well, maybe there are some gals out there who get …
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The Ketogenic or Keto diet is a low carb-high-fat plan that helps the body to produce ketones in the liver to be used as energy. …
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Our mental health, like our physical health, is something that takes work and consistency. It is also something that can easily decline without the proper …
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The average American adult spends 37 hours at work every week. This is a significant portion of the time. Many of us enjoy going to …
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