Navigating Sudden Health Hitches Successfully

It is inevitable that we will all go through some form of a health-related glitch at some point in life. Whether it is an accident …

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4 Reasons To Try CoolSculpting To Eliminate Unwanted Fat

I’ve met few women who are 100% happy with their bodies. Much of this discontentment is from unwanted body fat. And, despite countless hours in …

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6 Tips For Looking Your Best At The Beach

Looking Your Best At The Beach

Unfortunately, the beach is one of those few locations in the civilized world where people are expected to walk around wearing practically nothing and get …

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Can Colors Affect Your Mood And Wellness?

We all have things that we turn to when we need to lift our mood. Actions like listening to a favorite song, talking to a …

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4 Ways To Not Go Broke While Getting Healthy And Fit

Our health is something that we need to focus on throughout our lives if we want to avoid complications or issues as we grow old. …

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3 Light Sources In Dark Times

Going through a rough time in life may produce feelings of loneliness and inadequacy. It can make you feel as though nobody understands your situation …

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3 Ways To Keep Your Job From Interfering With Your Relationship

Women have fought long and hard to gain a place of prominence in the workplace. Unfortunately, too many have to literally claw their way up …

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4 Simple Activities To Lift Your Spirits

Have you been feeling a little down lately? No worries, we all have times when things don’t seem quite right. Things like the weather, the …

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3 Signs You May Have Hearing Loss

We use our hearing every day and can even take it for granted. Changes can happen gradually and not seem significant. That is one reason …

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6 Steps To Getting Your Body Back After Baby

As wonderful as motherhood can be, pregnancy can take a toll on a woman’s body. Additionally, many women have some trouble getting their pre-pregnancy body …

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6 Ways To Reduce Anxiety Naturally

Everyone’s experience with anxiety is different because everyone’s brains and bodies are different. Unfortunately, this means there isn’t a “one-size-fits-all” solution for it. Medication has …

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3 Steps To Owning A Health And Wellness Business

The healthcare industry grows exponentially each year. If you have a medical or health background, and you’re considering the next step on the career ladder, have …

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What Do I Wear For My Body Type?

I’m certain that you have, at least once, tried on a dress that looks flawless in the store window, only to find that it is …

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4 Major Confidence Boosters For Your Appearance

Poor confidence in our appearance may stem from many different things. Some of these things may be significant like trauma or illness and some are …

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6 Steps To Starting A Makeup Subscription Business

If you’re a big fan of beauty products, chances are you’ve tried a subscription box like the Birchbox, which regularly sends you a host of …

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