Tag Archives: coping with stress

Life can be hectic and overwhelming at times, especially in our fast-paced world. You might be a woman who has a demanding corporate job, a …

Stress is a part of human existence. In fact, we need it to prepare our bodies and minds for difficult situations and threats. I think …

In considering what to do to beat stress, you must consider how bad stress is for your health. Yes, a little stress is normal and may …

Some women are naturally better at taking exams and interviewing than others. But that doesn't mean you can't improve those highly coveted skills. Fortunately, I've been able to learn how to stay cool in these stressful situations over the years. That's not to say that I didn't feel the pressure. I did. The reason why some people sweat, get butterflies, and even tremble is that what they're doing is important to them. It's about landing that dream job or acing that exam that will put you at the top of your class or get you into the university you want. And, there is nothing wrong with that. So, if it's that important, it's worth learning how to do your best. Here are a few of my best tips for having a successful interview or exam.